Personal Growth

Conversations on self-improvement, mindset, and the habits and turning points that help people grow — practical wisdom from those who have done the work.

Functional Medicine, Breathwork and Genetics: Sachin Patel Explains

Functional Medicine, Breathwork and Genetics: Sachin Patel Explains

May 4, 2026

From Communist China to Soccer Stardom: The Joe Mui Story

From Communist China to Soccer Stardom: The Joe Mui Story

April 1, 2025

Taekwondo World Champion Sherri Bedell-Crechiola on Martial Arts and Mentoring Kids

Taekwondo World Champion Sherri Bedell-Crechiola on Martial Arts and Mentoring Kids

August 19, 2024

The Power of Personal Branding with Paul Copcutt

The Power of Personal Branding with Paul Copcutt

June 17, 2024

Neil Silvert on Resilience, Self-Awareness, and Personal Growth

Neil Silvert on Resilience, Self-Awareness, and Personal Growth

May 13, 2024

Eddy Rubin on His Journey as an Actor, Entrepreneur, and Inventor

Eddy Rubin on His Journey as an Actor, Entrepreneur, and Inventor

March 4, 2024

Ela Ziembicki on Empowering Women Through Coaching and Self-Care

Ela Ziembicki on Empowering Women Through Coaching and Self-Care

February 26, 2024

Dr. Jeffrey Karp on Biomedical Innovation and Overcoming Learning Disabilities

Dr. Jeffrey Karp on Biomedical Innovation and Overcoming Learning Disabilities

January 8, 2024

Gord Melville on Emotional Intelligence, Legacy, and Resiliency

Gord Melville on Emotional Intelligence, Legacy, and Resiliency

December 11, 2023

Ieden Wall on Canadian Media, Poetry, and Human Connection

Ieden Wall on Canadian Media, Poetry, and Human Connection

December 4, 2023

Andrea Levy: From Health Crisis to Nursing Career at 55

Andrea Levy: From Health Crisis to Nursing Career at 55

October 16, 2023

Overcoming Adversity: The 'Impossible to I'm Possible' Philosophy, with Randy Taylor

Overcoming Adversity: The 'Impossible to I'm Possible' Philosophy, with Randy Taylor

September 18, 2023

What You Tolerate, You Cannot Change, with Neil Silvert

What You Tolerate, You Cannot Change, with Neil Silvert

September 11, 2023

Volunteering: The Hidden Benefits of Giving Back, with Neil Silvert

Volunteering: The Hidden Benefits of Giving Back, with Neil Silvert

September 4, 2023